Berry Cherry Smoothie Bowl
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Ingredients:
1 cup frozen raspberries
1 cup frozen strawberries
1 cup frozen cherries
½ tbsp beet powder
4 oz tart cherry juice
¼ cup hemp seeds
1 tbsp maple syrup
½ lime, juiced
Pinch salt
Directions:
Make sure frozen ingredients are slightly thawed before blending. To do so, leave the frozen fruit out at room temp for 10-15 minutes, or microwave for 45 seconds to soften quickly.
Add smoothie ingredients to blender and blend until smooth and creamy. If your blender has a tamper, use it to help the blender keep moving. Otherwise, you may have to stop once or twice and scrape down the sides to fully incorporate all ingredients.
Notes: Adding a pinch of salt to your smoothie may sound strange, but it helps balance the flavors.
*Disclaimer: Always check ingredients to ensure they safely contribute to your specific dietary needs.
